Ginger Mint Strawberry Lemonade

strawberry ginger mint lemonade

This summer drink gets a healthy kick from fresh ginger and ginger tea. Fresh mint brings the flavor up a notch! If it’s a hot and sweaty day, I like to add a bit of salt to replenish my electrolytes, much as a sports drink would.

I picked up some very sweet and ripe strawberries, fresh mint and  ginger root from the farmers market. Some of the strawberries were so soft they had to be picked over, and these sweet things went into the lemonade.

Ingredients:

ingredients

2 teabags ginger tea (I use Yogi Tea, which contains ginger root, lemongrass, licorice root, peppermint, and black pepper.)

about 2 inches ginger root

1/2 pint very ripe strawberries

a few sprigs fresh mint leaves

1/2 lemon

1 Tb honey (to taste)

1/4 tsp salt for a hot and sweaty day (optional)

Heat a kettle of water to boiling.

While it’s heating, peel the outer skin of the ginger root and discard. Peel the inner parts of the ginger root into a large teapot. Add the mint sprigs and the teabags. Pour boiling water over everything and let it steep for at least 10 minutes.

in blender

Remove green tops from strawberries and any parts that went bad. Cut them into quarters and put in blender. Remove the teabags from the tea, and pour remaining ingredients with the tea into the blender.

tea in blender

Peel a few pieces of lemon zest (just the yellow parts) and squeeze 1/2 the lemon into the blender. Stir in honey and the salt if you like. Add some ice to the blender, then run it on the highest setting until all ingredients are liquefied. Add more ice and water until you get a few quarts to the strength you like. One Tb honey is all I need, but sweeten with more if you like.

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