Perfect 3- minute Corn on the Cob

corn on the cobMy big sister, Leanna, gave me this easy recipe for perfect corn on the cob: Fill a large pot 1/3 with water and cover it. Heat to boiling. While water is heating, shuck the corn and rinse it. When water is boiling, put the corn in and cover the pot. Turn off the flame. Let the corn sit in the hot water for 3 minutes. Cut off the stem end, strip off leaves and silk, and enjoy! We love the white Brentwood corn here in the Bay Area. It is so sweet I like to eat it for dessert.

Olive Oil Cornbread

olive oil cornbreadThis light cornbread is super moist from olive oil, applesauce and corn kernels. I added ground flax seed for its Omega-3 benefits.

Ingredients:

1 cup 1% milk

1 tsp apple cider vinegar

1 cup cornmeal

3/4 cup all-purpose flour

½ tsp salt

1 ½ tsp baking powder

½ tsp baking soda

1 Tb ground flax seed

2 eggs

½ cup applesauce

¼  cup olive oil

½ tsp honey

½ cup frozen or fresh corn kernels

1 Tablespoon butter

Directions:

Preheat oven to 425’ Add vinegar to milk and let it curdle while you mix the other ingredients. Place corn kernels in a small bowl with a splash of water and microwave for two minutes. Set aside to cool.

Sift white flour with baking powder and baking soda. Stir in the rest of the dry ingredients and mix well.

In a separate bowl, whisk eggs with applesauce, oil, honey and milk. Pour into dry ingredients. Add corn, then mix with a large spoon only until ingredients are combined. Spray bottom and sides of an 8 inch square pan with nonstick spray. Add  1 tablespoon butter and place pan in the hot oven for a couple of minutes while the butter melts. Tip pan to distribute butter evenly on the bottom of the pan. Pour in batter. Bake for 20 minutes. Cool on a wire rack. Nice with soups or stews.

Rosemary and olive oil cornbread