Tacos de carne asada – steak tacos

Steak and avocado is a match made in Mexican heaven. I love bistec con aguacate, and these steak tacos are loaded with avocado and fresh tomatoes, red bell pepper and cilantro. They are an easy weeknight meal and economical too: One pound of steak makes 10 generous tacos. Throw a steak on the grill, cut it up with the veggies, add some Frijoles pintos (Mexican pinto beans), and tuck it into a warm corn tortilla. Top it with your favorite salsa and a sprinkling of lime.

Serves 5 – makes 10 tacos

1 pound sirloin steak

2 medium avocados

2 medium fresh tomatoes

½ large red bell pepper

A handful of cilantro leaves

1 lime

10 fresh corn tortillas

Salt and pepper to taste

Salsa to taste

Let steak sit for ½ an hour at room temperature, then generously salt and pepper it. Oil barbecue grill and heat on high.  Grill steak for about 5 minutes on each side, until browned yet rare in the middle. Remove from grill and trim fat. Cut in strips against the grain, then cut into small pieces.

Chop vegetables into small pieces.

Heat tortillas on comal or heavy frying pan until warm and slightly crispy and can hold their shape when folded in half. Spoon steak. Frijoles pintos (Mexican pinto beans), and vegetables into the tortilla, squeeze lime over it and top with salsa to taste.

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Summer Corn Salad

Today’s the first official day of summer, and it’s a scorcher! I made a corn salad to cool  off.

I’ve had a version of  this with black beans, but I like pintos better.  My husband Jesus says leave out the beans altogether. You do what you want.

Use a ripe yet firm avocado and stir gently unless you want a guacamole texture. The lime and Tajín chili powder add zing.

Eat as a salad or as a dip with tortilla chips.
Serves 3:

3 cobs of corn

1 avocado – ripe yet firm

1 red bell pepper

3 Tb (to taste salsa), such as salsa casera

¼ cup Frijoles pintos (Mexican pinto beans) (optional)

½ tsp (to taste) sea salt

2 Tb (to taste) fresh cilantro leaves

Juice of one lime

chili powder or Tajín (chili powder with salt and lime)

Boil corn until done, about 10 minutes. Let cool. You can do this ahead of time. Using a large sharp knife on a cutting board, strip the kernels off the cobs.

Chop red pepper, and cilantro leaves and stir into corn. Stir in beans, salsa, salt and lime juice. Slice the avocado and gently stir in or it will smoosh! Sprinkle with Tajín or chili powder.

Rainbow Chard with Arabic spices and Israeli couscous

Somewhere over the rainbow,
In my backyard,
Growing green, red, and yellow,
Organic rainbow chard.

My daughter and I invented this recipe together on Mother’s Day. We started in the backyard where we are growing rainbow chard. This grows in red, white and yellow colors.

We chop it, stems and all, and sauté with onions, shallots, garlic, mushrooms and lemon, and add  the Arabic spices sumac and coriander. When the vegetables are tender, we stir into Israeli couscous. We garnish it with cilantro, and toasted pine nuts.

Israeli couscous or Maftoul,  is shaped like small pearls and is chewier than its Moroccan cousin. I cook it in broth Roz’s Jewish Chicken Soup (plus a vegan version). You can make this dish vegan by using the vegetable broth.

If only achieving peace in the Holy Land was as easy as blending Palestinian and Israeli cuisines!

Serves 6 side dishes:

Israeli couscous:
1 ½ cups Israeli couscous
1 ¾ broth (chicken or vegetable)
½ teaspoon salt to taste
2 Tb  lemon juice (Meyer lemon is nice)
Vegetables:
1 bunch chard: 10 -12 leaves and stems, washed
10 mushrooms
2 large cloves shallots, minced
1 onion, quartered and sliced thin
2 cloves garlic
1 tsp sumac
2 tsp zataar or dried thyme
1/2 tsp salt
1/4 tsp ground coriander
1 tsp lemon juice
¼ cup broth
Zest of 1  lemon (Meyer is best)
 
Garnish:
¼  cup pine nuts
2 Tb cilantro leaves
 

Boil 2 cups broth in a medium saucepan with salt and lemon juice. Remove ¼ cup and reserve.

While broth is coming to a boil, toast the Israeli couscous in a  skillet over medium heat, stirring frequently about 7 minutes until golden-brown. Add it to the 1 3/4 cups broth and cover. Reduce heat to low, and simmer for 10 minutes  until couscous is tender.

While  couscous is cooking, prepare the vegetables. Quarter the onion, then slice thinly.  Heat 2 Tb olive oil in heavy frying pan. Add onions, sumac, coriander, zataar or thyme, and salt. Sauté until onions are soft and translucent.

 

Cut mushrooms into quarters and add to onions.

Mince garlic and shallots and add to the onions. Sauté them a few minutes until they turn golden.

Slice the chard stems thinly, and chop the leaves. Add to the onion mixture with the reserved broth, lemon juice and zest. Mix well and cover pan. Cook for 6-8 minutes over medium heat, stirring occasionally, until chard softens.

Toss with the Israeli couscous. Garnish with pine nuts and fresh cilantro leaves if desired.

Pozole

Oy vey! Nice Jewish girl learns to cook with pork products! My friend Jann made this hearty and delicious pozole with her Mexican husband, Luciano, for their  New Years Eve parties. She gave me her recipe using pork shoulder, but the second time I made it I used the leaner pork loin.

Cooked with chilies and hominy and topped with cabbage, oregano, radishes and cilantro, it makes a rich and satisfying stew.

This recipe made 10 servings, including leftovers.

Ingredients:

1 gallon chicken broth. For the cross-cultural experience, use Roz’s Jewish Chicken Soup.
4 dried red chilies, such as ancho or pasilla chili
2 fresh poblano chili peppers
2 Tb olive oil
2 onions
2 1/2 pound pork loin.
1 Tb dried oregano
1 head garlic.
3 bay leaves
1 tsp cayenne
1 Tb paprika (Spanish smoked paprika adds a nice smoky flavor)
Several grinds black pepper
1 Tb salt to taste
2 chayotes, peeled, seed area removed, and chopped
39- oz and 15-oz cans of white or purple hominy (maíz blanco o morado)

Condiments:

1 Tb dried oregano
Black pepper
1 small onion, chopped fine
1 cup cilantro leaves
1 small green cabbage, shredded
A bunch of radishes, sliced thin
1 jalapeno, sliced thinly
4 limes, sliced into wedges
 

Bring the soup stock to boil in a large pot.

Heat a heavy frying pan and toast the dried red chilies and the poblano peppers. Place them in a covered bowl to cool, and then remove the stems and seed pods. Throw them in the stock pot

Pour a tablespoon of olive oil to the frying pan and cook the sliced onions until soft. Slice the poblano chiles and fry up with the onions, then add to the soup. Smash the garlic bulb with a molcajete or mortar and pestle, chop it finely and add it to the soup. Add bay leaves, salt, paprika, black pepper and cayenne.

Cut the pork into large (about 3 x 3) chunks and trim extra fat. Pour another tablespoon of oil to the frying pan and add the pork, sprinkling salt and dried oregano on each side. Brown pork on all sides then put in the stock. After pork is browned, add  2 ladles of hot broth to the frying pan to deglaze it. Using a metal spatula, loosen all the browned bits  into the broth and then pour it back into the pot.

Simmer the soup at low-medium heat for 1 ½ hours.

Pour the soup into a large container and refrigerate overnight.

The next day, remove the congealed fat from the top of the soup. Pour the broth through a sieve into a large pot, and heat it. Pour the solids into a bowl. Remove the red chili and strip whatever skin from it that you can. Put in a blender with 2 cups of broth and run blender on high, then add to the broth in the pot, rinsing the blender with broth several times to get all the chili out.

While broth is cooking, shred or chop the meat, discarding bones and fat, and then add the shredded meat to the broth. Add chopped chayotes and hominy. Adjust salt to taste. Simmer for 30 minutes, until chayote is tender, and then scoop into bowls.

Top with condiments, squeeze a bit of lime in, roll up a few warm corn tortillas to dip in the soup, y disfrútelo.

Cocido de Res – Mexican Beef Stew


After 25 years of marriage, my husband, Jesús, suddenly told me “You know my favorite food is caldo de res. My mom used to make it for me.” It took him that long to tell me! (In California it’s known more as cocido de res, so I titled the blog that.) So I called his mom, Conchita, and I got the recipe. Of course I tweaked it a bit, but he loved the results since the broth was so rich.

I used the leftover broth from making the chicken for Enchiladas Rojas for 15 Hungry Dancers. You could also go cross-cultural and use Roz’s Jewish Chicken Soup or go the easy route and use boxed or canned broth. When you add the bones and beef to broth and slow cook it, you will get an incredibly rich broth.

I went to the local Mexican market in Berkeley,  Mi Tierra, and the carnicero (butcher) cut up the meat for me on a giant band saw.

If you don’t have chilies, you can substitute 1 tsp ancho chili powder (or more if you like it spicier).

Makes about 12 servings

Ingredients:
1 gallon (16 cups)  chicken or beef broth. If not using the broth fromEnchiladas Rojas for 15 Hungry Dancers or Tamales de pollo,  add the following ingredients to Roz’s Jewish Chicken Soup  or other plain chicken or beef broth:
3 ancho chilies
1 tsp. chipotle powder
3 Tb cumin powder (comino)
2 Tb. dried oregano
 
2 chopped onions
1 sliced bell pepper
6 minced garlic cloves
 
2 cups diced Roma (plum) tomatoes or 15 oz can diced tomatoes (fire roasted is nice)
6 – oz can tomato paste
1 Tb. salt to taste
1/2 tsp black pepper
 

Boil the broth in a large pot. Toast the chilies on a heavy skillet until soft and slightly blackened.  Remove and let cool a few minutes, then place in a plastic bag. After it’s completely cool, about 20 minutes, remove the skin, stems and seeds and add to the boiling broth. If you want a spicier stew,  add some of the seeds to the broth.

Toast the chili powder, comino, and oregano on the skillet a few minutes until fragrant then add to broth.

Pour a tsp of olive oil in the skillet and add the chopped onions and bell peppers, stirring over medium flame, until softened. Add garlic and stir until fragrant, then add to broth. Add tomatoes and tomato paste, black pepper and salt.

1 pound beef chuck roast, cut into cubes against the grain

1 pound beef short ribs, cut into cubes against the grain

2 Tb olive oil.

Salt and pepper to sprinkle on beef

Vegetables:

2 bell peppers, stem, ribs and seeds removed

1 pasilla chili, stem removed.

3 large carrots, peeled and sliced in rounds

3 large red potatoes, peeled and chopped in bite-size chunks

2 large chayotes , peeled, seed area removed, and chopped in bite-size chunks

3 cobs sweet corn, cut into rounds (use a large knife)

Garnish:

cilantro leaves

avocado slices

lemon or lime juice

Heat olive oil in a heavy skillet. Sprinkle beef with salt and black pepper, and add to the skillet in batches, browning on both sides.  Then add it to broth. Pour the soup into a crock pot and cook on low for 5 hours.

Transfer the whole soup to a large pot, add vegetables to the broth and bring to a boil. Cook for 30 more minutes until vegetables are tender. Adjust salt to taste. You can skim the fat off the top of the soup and serve. Or you can transfer it to a large container and let it sit in the refrigerator overnight. The vegetables will absorb the flavors of the broth and impart their flavors as they sit in the broth all night. Remove the congealed fat from the top of the soup before serving.

Serve garnished with fresh cilantro leaves, a slice or two of avocado, and a squeeze of lemon or lime, with warm  or fresh baguette (we are in Berkeley after all).

Blushing Hummus bi tahinah


The Arabic word hummusحمّص means chickpeas or garbanzo beans. It’s the main player in the popular Middle Eastern dip of the same name. Add some tahini (sesame butter),  lemon juice, red pepper for a nice blush, and a garlic clove, a bit of olive oil and water, sprinkle in salt and a dash or two of cayenne pepper for a bit of zing, top with a small handful of pine nuts, and you have an easy and tasty dip for a crudite plate or pita bread spread.

I got my beans from a local Middle Eastern market (Indus Foods in Berkeley) for 33 cents; the whole dip cost about $1, much cheaper and fresher than shelling out $4 for the commercial version.

Makes about 1 1/3 cups

1 clove garlic

1/4 fresh  red bell pepper. Roasted red peppers work well also – use one.

1 15-oz can garbanzo beans, drained

¼ cup tahini

¼ cup lemon juice (one medium lemon)

1 tsp extra virgin olive oil, plus 1 Tb to pour on top.

1 Tb water

shake of cayenne to taste

¼ tsp salt, to taste

2-3 Tb toasted pine nuts (pignolias)

1 teaspoon finely chopped cilantro to garnish

Peel garlic and mince in food processor using blade. Add rest of ingredients except pine nuts, and run processor for at least a minute until hummus is smooth. Sprinkle pine nuts on top. If desired, pour a bit of olive oil on top and garnish with cilantro.

Serve with carrot or celery  sticks, cucumber, jicama and red bell pepper spears, pita chips, or wedges of toasted pita bread.

Makes a great sandwich spread on pita or olive bread with cucumber slices.

Lentils

Fragrant with cumin and a touch of curry, ginger and garlic, these lentils are flavorful comfort food on a cold evening. This recipe was inspired by Faryal, a Pakistani friend who showed me how to cook her delicious lentils. I also use this recipe for Chana Dall, which is a South Asian yellow lentil.

Ingredients:

2 cups washed lentils

6 cups boiling water

1 Tb olive oil

1 onion, finely chopped

2 cloves garlic, minced

2 Tb of cumin

½ tsp to taste red pepper flakes

1 bay leaf

1 tsp of curry powder

½ tsp ginger powder

1/2 tsp grated ginger

several grinds of black pepper

1 tsp salt to taste (after lentils are cooked)

Heat olive oil in the bottom of a large heavy pot. Add a finely chopped onion When onion softens, add cumin, garlic, red pepper flakes, bay leaf,  curry powder, ginger. and several grinds of black pepper. Heat a few minutes then add 2 cups washed lentils and 6 cups boiling water. Bring to a boil, then turn on low and cover. It should take about an hour. Stir every so often. Keep an eye out to add more water if needed.

Do not add salt until the lentils are fully cooked, as the salt toughens them. Adjust seasonings to taste. Serve with grated sharp cheddar, if desired. Also good with fresh cilantro. To make lentil soup, add broth to cooked lentils.