Eggplant Crockpot Pasta Sauce

served with Parmesan and basil

ingeredients

The last 10 minutes of San Francisco’s Heart of the City Farmers Market are filled with vendors shouting “$1 a bag!” which is how I ended up lugging home 2 bags of eggplant and a huge bag of tomatoes home on the Bart train!

We’re in the middle of one of those rare but scorching Bay Area heat spells, so I decided to use my Crockpot to cook the eggplant and veggies instead of roasting them in the oven. Although not as toothsome as roasting, they came out tasty and ready to mix with penne or rigatoni pasta.

chopped vegetables

Ingredients:
A very large bag of tomatoes. It’s fine if they’re a little soft, and that’s what you’re going to get with bargain bag tomatoes anyway.
5 long Italian eggplants and 4 small globe eggplants
1 ½ small onions, (or one large onion)
2 bell peppers (or a bag of frozen sliced bell peppers).
5 large mushrooms
6 spicy chicken Italian sausages (you can use sweet if that’s too spicy for you)
8 garlic cloves, smashed and chopped
Parmesan rind
4 bay leaves,
Sprig of rosemary
1 Tb oregano
1 ½ tsp salt
A few grinds black pepper
1 Tb of olive oil
1 Tb red wine
1 Tb of sugar

Add after cooking sauce:
1 can artichoke hearts
1 fresh bunch of basil
1 cup freshly grated Parmesan cheese

2/3 pound of penne or rigatoni pasta

Chop the vegetables and sausage and add the other ingredients in the first list to the Crockpot. I went to the trouble of dipping the tomatoes in boiling water and peeling them, but it’s not really necessary to do that.

in the crock pot

Cooked sauce in the Crockpot

I started the sauce after work and let it cook all night. (You can also start yours in the morning and cook it all day.) I was a little worried that there wouldn’t be enough liquid to cook it properly, but in the morning I realized that the vegetables had released plenty of liquid. I removed the Parmesan rind, which had given up its flavor to the sauce.

I added a can of chopped artichoke hearts. I chopped half the bunch of fresh basil I had bought at the farmers market and stirred it in with the freshly grated Parmesan. I let it sit in the fridge until dinner time so the flavors would develop.

At dinnertime, I boiled 2/3 of a pound box rigatoni pasta  and mixed it together with the sauce. I chopped up the rest of the fresh basil and sprinkled it on top with more Parmesan. This made 9 meals. Yay for leftovers!

layered with Parmesan

layered sauce with Parmesan

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Roasted fingerling potatoes with garlic and thyme

roasted fingerling potatoes

Springtime brings new potatoes, and they are addictive when roasted in a bit of olive oil with fresh thyme and garlic and sprinkled with salt. I like to roast these miniature potatoes which are called fingerlings, ’cause, well, they look like fingers! The yellow ones are Russian fingerlings and the red ones are French fingerlings. These French ones here are freshly dug new potatoes that I got at the farmer’s market and their skin is very thin.

garlic and thyme in pot

I adapted this recipe from Alice Water’s wonderful cookbook “Chez Pannisse Vegetables”.

Preheat oven to 400

Soak potatoes in salt water for about 10 minutes or so, then scrub the skins. Dry with paper towels.

garlic thyme in olive oil

Select a shallow baking dish that the potatoes can fit  snugly in one layer, Cover bottom of the baking dish with 2 Tb olive oil. Sprinkle about 8 small sprigs of fresh thyme leaves. Halve a bulb of garlic crosswise and separate the cloves, (you don’t need to peel them), and place them in the dish.

fingerling potatoes before roasting

Toss the potatoes in the oil then sprinkle with sea salt and pepper.  Arrange the potatoes so they fit snugly in the dish in one layer, and the garlic and thyme are evenly disbursed. Add 1/4 cup of water for a 8″ square baking dish, less for a smaller one. Tightly cover with a lid or foil.

Bake at 400 for 40 minutes. Uncover dish and bake for another 5 minutes or so until potatoes are dry and a fork easily pierces them. Sprinkle with more salt and serve hot.

Roasted Chicken Breasts with Meyer Lemon and Italian Herbs

This is quick and easy. The chicken is fragrant and juicy. A good way to use those chicken breasts on sale. Use roasted bones and skin for Roz’s Jewish Chicken Soup  ; perfect to make broth for Minestrone Soup on a rainy day.

5 bone-in chicken breasts with skin attached
Olive oil, about 3 Tb
5  garlic cloves, chopped
2 sprigs fresh rosemary, chopped
2 Tb fresh thyme, minced
About 1 Tb each dried oregano and thyme
About 1 tsp chili flakes
Sea salt and pepper
Fresh basil leaves
2 lemons: ½  sliced and 1 ½  juiced and zest grated
 

Preheat oven to 450′

Oil a large roasting pan

Salt underside of breasts. Place breasts in pan, skin side up

Stuff garlic, rosemary, fresh thyme and a lemon slice under each breast skin

Sprinkle dried herbs, chili flakes, salt and pepper over breasts

Sprinkle olive oil over breasts

Roast in 450’ oven for 50 minutes

Squeeze lemon juice over cooked chicken. Garnish with fresh basil and Meyer lemon zest.

Egg Salad Sandwich with Fresh Chives and Red Bell Pepper


I am growing chives in my window sill.

This egg salad is moist from the cooking method and red bell pepper You only need 1 1/2 teaspoons of mayonnaise to make it creamy. The red pepper and fresh chives along with a bit of mustard and a dash of cayenne add great flavor.

If you buy the eggs for  a week before cooking, they will peel more easily than fresh eggs. This is an easy method of cooking hard-boiled eggs. Place 3 eggs in a saucepan and cover with one inch water. Add 1 tsp baking soda to the water which will help the egg peel evenly. Cover pan, heat to boiling, then turn off heat. Let eggs sit in the covered pot for 15 minutes. Drain, then cover eggs with cold water and ice. Drain and repeat several times, until eggs are cool. Crack the shell by tapping on it with the back of a spoon. Let the water seep inside, between the shell and the egg white. This will also aid in peeling. You may refrigerate eggs until ready to peel, or peel once they are cool. Peel eggs under cool running water to rinse off the bits of shell.

Serves 2
 
3 eggs
1 tsp baking soda
1 1/2 tsp mayonnaise
4 fresh chives
¼ tsp yellow mustard
1 Tb of minced red bell pepper
several grinds of black pepper
a dash of cayenne
a 1/4 tsp lemon juice
a few shakes salt to taste

The yolks should be bright yellow and a bit soft. Mash eggs with a fork. Mince  fresh chives and stir in with mayonnaise, mustard,  red bell pepper, several grinds of black pepper, a dash of cayenne and  lemon juice, and salt to taste. You can also make this easily in a food processor, especially when cooking for a crowd. Mince the red bell peppers and chives using the blade, then add eggs and other ingredients and pulse until smooth.

Toast some good sturdy bread, and spread egg salad on it.

Caprese I said, not Caprice

Insalata Caprese

The foggy Berkeley summer is over, and fall sunshine kisses our green tomatoes, making them blush. I pick these crimson treasures, then top each slice with creamy fresh mozzarella, and crown them with a basil leaf. I anoint them with extra virgin olive oil and a sprinkle of salt and pepper. My daughter likes a sprinkle of  balsamic vinegar on them.

I first tasted Insalata Caprese (salad in the style of Capri), at the wedding reception of our friends Doug and Jason. The two grooms had just taken their vows, barefoot and in matching tuxedos, on the beach  in Provincetown, MA. At the reception there were these cherry tomatoes topped with little balls of fresh mozzarella and a fresh basil leaf, all held together with a toothpick. They were the prettiest things, and so tasty! I was trying not to be a greedy guest, but I kept sneaking back to the plate to pop one more into my mouth!

My friends Bob and Dawn served these mini caprese hors d’oeuvres at a party. They marinated the mozzarella  first, which added great flavor.

Mozzarella Marinade:
2/3 cup olive oil
1/2 tsp chili flakes
1 Tb minced garlic
3 TB fresh basil, minced
1 tsp sea salt

Buy an 8 oz container of small mozzarella balls, known as ciliegine, and replace the whey with the marinade. You can also buy a good quality mozzarella or Mozzarella di Bufala and cut it into small pieces. Marinade overnight.

I used del Cabo sweet 100s organic cherry tomatoes from Monterey Market in Berkeley. They are smaller and sweeter than supermarket cherry tomatoes. I want to grow my own next time!

The small basil leaves came from my little plants in my kitchen window. You also tear a piece of a large leaf if you don’t have any small ones.
Skewer a tomato, then a fresh basil leaf, then the ciliegine.

caprese appetixers with halved tomatoesI recently prepared them with the tomato split in half  on both ends of the hors d’oeuvre, with the cut sides facing each other. I sliced the rounded ends off the ciliegine to flatten it.

Pour some of the marinade over and garnish with fresh basil leaves. You can use the excess marinade to flavor hot pasta.

You can make a  delicious caprese  sandwich, especially made with Acme bakery’s herb slab or focaccia.

Caprese sandwich


Serves 2

2 slices good bread. I used a herb slab from Acme bakery, (which is conveniently located down the street.) You could also make this with focaccia, olive bread, French bread or baguette

2 medium-sized ripe tomatoes, sliced thick. Dry farmed tomatoes have great flavor! (available at Oakland Fruitvale Farmer’s Market and at Monterey Market in Berkeley)

4 slices fresh mozzarella cheese.

4 basil leaves

2 tsp. extra virgin olive oil

several shakes salt and pepper to taste

Slice the bread and toast it. Cut the toast to fit each of the tomato slices.

On each piece of toast, place 1 slice of tomato,  then a slice of mozzarella, covering with a basil leaf. Drizzle 1 tsp olive oil on top, and shake a bit of salt. Manga!

Caprese eggs

I invented this breakfast take-off on caprese salad. These eggs cook with fresh basil and chives, diced tomatoes and mozzarella cheese.

2 servings

4 eggs

2 medium tomatoes, diced

2 tsp chopped chives – 4 chives

4 diced basil leaves about 1 Tb, plus two leaves for garnish

2 Tb grated mozzarella cheese (or diced fresh mozzarella)

¼ tsp olive oil

¼ tsp salt to taste

grind of pepper.

Cover eggs with hot tap water in a bowl for 10 minutes to warm them. While they are warming, dice tomatoes, basil and chives. Heat olive oil in nonstick skillet, add tomatoes and chives and a sprinkle of salt and spread out on pan. Cook over medium heat about 2 minutes, until tomatoes soften.

Break eggs on top of tomatoes and sprinkle a bit more salt and a grind of pepper and  basil. Sprinkle mozzarella on top of eggs.

When egg whites turn white, but yolks are still liquid, slide onto a plate. Garnish each plate with a basil leaf. Nice served with toast to dip into the eggs.


Fresh Rosemary-Mushroom Scramble

Rosemary in a egg scramble? Who’da thunk? My wonderful daughter Sonia did, and invented this incredible meld of flavors. Together we perfected this scramble. I prefer scrambles to rolled omelets because they are easier, and I prefer my eggs well cooked. But you could make this recipe into an omelet as well.

Ingredients:

Serves 2

1/4 tsp. butter ( I rub the stick of butter on the warm pan until it coats it)

½ tsp. minced fresh rosemary

1 tsp minced fresh chives or green parts of scallion

5 mushrooms, quartered and sliced

4 large eggs

¼ cup milk (we use 1%)

2 Tb grated sharp cheddar cheese (we use low-fat)

a few shakes salt to taste

Whisk eggs well with milk and sprinkle in a few shakes salt. Whisk in grated cheese.

Sauté mushrooms and rosemary in butter in a non-stick frying pan until mushrooms are coated in rosemary butter.

Add chives or scallions. Let sit for a few seconds.

Pour eggs over mushrooms. Push eggs around with spatula so they don’t brown. Cook until eggs reach desired consistency.

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 90.8
  • Total Fat: 5.4 g
  • Cholesterol: 114.4 mg
  • Sodium: 337.8 mg
  • Total Carbs: 3.5 g
  • Dietary Fiber: 0.6 g
  • Protein: 7.4 g

View full nutritional breakdown of Rosemary-Mushroom Scramble calories by ingredient

This recipe can also be viewed at

http://recipes.sparkpeople.com/cookbooks.asp?cookbook=288991

Tomato-Basil Hamburgers with Mushrooms

Just in time for summer barbecues!  Nice topped with applewood-smoked bacon (to make up for the lean hamburger meat), avocado, lettuce and tomato.

Basil has been described as the tomato herb. I just got a new plant for my garden and took a few leaves off for this burger creation. Did you know you can take leaves off your basil plant and it will keep growing as long as you leave the bottom two leaves?

Combine in a bowl:

¼ cup diced basil

¼ cup diced onion

2 lg mushrooms, diced

1 clove garlic, minced

½ large Roma tomato, diced (¼ cup)

1/4 tsp. minced rosemary

1/8 tsp red pepper flakes (several shakes)

about 3 grinds of black pepper

a few shakes of sumac

½ tsp salt

Fold 1 lb lean hamburger into all ingredients except salt. Form 4 patties. Salt top and bottom. Grill on medium-high until desired doneness. Turn often for optimum cooking.

Have leftover burgers? Put them in spaghetti sauce for a quick and easy meal. If you made the barbecued eggplant, you can add leftovers to the spaghetti sauce too. I added a little fresh basil and oregano to the jarred sauce for extra flavor.