Pear Pecan Bread made from Ugly Pears

I bought a bag of sad, truly ugly looking pears for only 20 cents, but I didn’t despair, but created a new paradigm since the only thing was was to prepare some pear bread by peeling it and removing the bad spots with a paring knife. And I still had more pears, which called for a second loaf. Therefore I had a pair of pear breads. Which were  beautiful and tasted incomparable – a true paradox. I used a recipe from Joy of Cooking, but swapped finely ground whole wheat flour for half the flour, and pared down the sugar, which apparently repaired the recipe with healthier ingredients, quite a parable. (There are 11 pear puns in the above paragraph, oops one more there! Did you catch them all?)

ugly pearsWet Ingredients:

3 – 4 ripe pears, grated to make 1 1/2 cups with the juice

1 large egg

1/2 cup olive oil

1 teaspoon vanilla

1 teaspoon finely grated lemon zest from one medium lemon

1 Tb fresh lemon juice, squeezed from the same lemon

Dry Ingredients:

3/4 cup finely ground whole wheat flour (also known as white whole wheat flour)

3/4 cup white all purpose flour

1 Tb ground flax seeds

1/2 cup sugar

1 tsp baking soda

1/2 tsp salt

1 tsp cinnamon

1/4 tsp nutmeg

1 cup chopped pecans

Topping:

1 Tb Demura sugar (coarsely ground sugar)

1 tsp cinnamon

pear bread loaf

Directions:

Preheat oven to 350*

Break pecans into small pieces. I used the blade of the food processor and pulsed a few times. Fill up 1 cup of broken pecans and set aside.

Peel pears and cut away the core and any bad parts. Grate to make 1 1/2 cups. I used the grater attachment for my food processor to grate the pears. measure grated pears and set aside.

Mix egg, olive oil, vanilla, lemon zest and juice with the food processor blade, Add grated pear and mix again. Sift together dry ingredients in a medium bowl. Fold in dry ingredients until somewhat mixed in. Add pecans and fold until just mixed.

Spray a loaf pan with nonstick spray. Pour in batter. Mix the Demura sugar with 1/2 teaspoon cinnamon in a small bowl, then sprinkle evenly over the top.

Bake for 1 hour and 10 minutes, until a toothpick comes out clean. Let cool on a rack for 10 minutes, then remove from the pan and let cool on the rack until you can’t wait any longer.

 

 

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4 Bananas Low-fat Banana Bread or Muffins

strawberry banana bread

Strawberry banana bread

banana nut bread  banana muffins in basket

I used four soft, speckled bananas to add natural sweetness and rich banana flavor to this delicious bread with minimal oil and sugar. The bananas and just one tablespoon of olive oil make this bread moist.  Add strawberries for a taste of strawberry jam or blueberries. Add chocolate chips for a nice gooey sweetness.

muffMakes one loaf or 12 muffins.

speckled bananas

Ingredients

1/3 cup 1% or skim milk

1 tsp lemon juice

1 cup unbleached white flour

¼ teaspoon baking soda

2 tsp baking powder

¼ teaspoon salt

1 cup finely ground whole wheat flour

¼ cup ground flax seed

A dash each of nutmeg and cinnamon.

2 eggs

1/2 cup sugar plus 1 Tb for sprinkling on top. I used turbindo sugar for sprinkling.

4 bananas (1 ½ cups mashed)

1 ½ tsp vanilla extract

1 Tb olive oil

¼ cup semi-sweet chocolate chips (optional)

3/4 cup roughly chopped strawberries (optional)

1/2 cup blueberries (optional) If you are using frozen blueberries, defrost them and drain them before adding

½ cup walnut and/or pecan pieces

Directions

Preheat oven to 350º F.

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Add lemon juice to milk. Let it sit while you are mixing the other ingredients. The milk should curdle, resembling buttermilk. (You can skip this step and use buttermilk instead if you prefer).

Sift both flours, baking soda, salt, and baking powder into a medium bowl. Add nutmeg, cinnamon, and flax seed.  Stir well to combine ingredients.

whipped egg and sugarWhip eggs in mixer until well combined. Add sugar and whip on high speed for 2-3 minutes until creamy.

Mash bananas with a fork or potato masher. You can also whirl them in a food processor. Add them to the egg mixture, along with olive oil and vanilla. Whip for another minute.

With mixer on low, add half the milk and half the flour mixture, and then repeat. Mix only until ingredients are almost combined. Fold in nuts and chocolate chips and/or blueberries (if using) until they are just combined.

Spray a loaf pan or muffin tins with non-stick spray. (because of the low fat content of the ingredients, you should spray paper muffin cups with non-stick spray if you choose to use them.) For extra buttery flavor, wipe a smear of butter at the bottom. Pour in batter. Sprinkle the top with sugar.  Place on the middle shelf of preheated oven. Bake loaf 50 – 55 minutes, muffins for 35-40 minutes,  just until a toothpick inserted in the center comes out dry. Remove bread from pan and let cool on a rack a few minutes before slicing.

banana bread with cream cheeseDelicious spread with cream cheese!

Olive Oil Cornbread

olive oil cornbreadThis light cornbread is super moist from olive oil and applesauce. You can add fresh rosemary for a savory cornbread, or dust with cinnamon-sugar for a sweeter cornbread. I added ground flax seed for its Omega-3 benefits.

Ingredients:

1 cup 1% milk

1 tsp apple cider vinegar

1 cup cornmeal

3/4 cup all-purpose flour

½ tsp salt

1 ½ tsp baking powder

1/2 tsp baking soda

1 Tb ground flax seed

2 eggs

½ cup applesauce

¼  cup olive oil

1 tsp finely chopped fresh rosemary (about a one-inch sprig)(optional)

1 tsp sugar mixed with ¼ tsp cinnamon (optional)

Directions:

Preheat oven to 425’ Add vinegar to milk and let it curdle while you mix the other ingredients. Sift white flour with baking powder and baking soda. Stir in the rest of the dry ingredients and mix well. Whisk eggs with milk in a separate bowl, then whisk in applesauce and oil. Add rosemary if desired. Pour into dry ingredients. Mix with a large spoon only until ingredients are combined. Grease an 8 inch square pan with olive oil. Pour in batter. Bake for 20 minutes.  If you like a sweet -tasting cornbread, sprinkle lightly with cinnamon-sugar. Cool on a wire rack. Nice with soups or stews.

Rosemary and olive oil cornbread

 

Curry Chicken on grill or in clay pot


Here’s a recipe that will curry your favor in both warm weather barbecuing and clay pot oven cooking in the coming cool season. Serve with steamed basmati rice and Chana Dall (yellow Lentils), Punjabi-style Potatoes and Cauliflower, and Indian breads.

I made this chicken on skewers to barbecue today. I cut up boneless breasts in 1” cubes and marinated it for several hours. I’ve also made this with either a cut up chicken or breasts, scoring the meat in several places to allow the marinade to penetrate.

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Makes enough marinade for 6 breasts

1 cup plain yogurt (I use nonfat Middle Eastern Karoun yogurt)
1/3 cup lemon juice (2 large lemons)
2 Tb (tablespoon) olive oil
2 Tb melted butter or ghee
1 onion, chopped
2 Tb freshly minced or grated garlic
½ Tb freshly grated ginger OR ½ tsp ginger powder
3 Tb curry powder (or more to taste)
1 Tb garam masala seasoning (optional)
2 Tb cumin (comino) powder
2 tsp sea salt (to taste)
several grinds of black pepper.
2 tsp hot oil (to taste)
6 breasts or chicken pieces
1/4 cup cream for baked chicken
3 cups fresh spinach for baked chicken

Mix all ingredients well. Add cream if baking the chicken. It will make a smooth sauce. Otherwise the yogurt separates when cooked.  Adjust seasonings to taste. Add either cubed chicken or pieces and marinate for 2 – 4 hours.

Remember if using the clay pot, to soak it first for 1/2 hour and put in a cold oven, then turn on the oven to 350′. (You can also make the chicken in a ceramic casserole.) Cook chicken in the marinade for about 1 hour. Stir washed spinach leaves in the marinade for the last 10 minutes. Serve chicken, spinach and sauce over  basmati brown rice.

If using wooden skewers soak them first for at least ½ an hour. This is supposed to stop them from burning, but to tell you the truth, they burn anyway! Thread cubed chicken on skewers with some onion between them. Grill on medium high heat until done, about 15 -20 minutes for skewers, longer for pieces.

Serve cooked chicken garnished with fresh cilantro.

served with eggplant and bbq chicken

Capering about the Kitchen with Chicken Piccata

serving chicken picattaMy son Francisco and I first made this on Mother’s Day when he was a teenager. It’s one of his favorite dishes.

ingredients for chicken piccataIngredients: Makes 6 cutlets

1/4 cup all-purpose flour

1 teaspoon salt

Several grinds black pepper

3 skinless, boneless chicken breast halves

1/4 cup (4 Tb) olive oil, divided

1/4 cup dry white wine

½ cup chicken stock Roz’s Jewish Chicken Soup

2 medium or 1 1/2 large lemons to make ½  cup fresh lemon juice plus  lemon slices

2 teaspoons minced fresh garlic

1 large shallot, diced

1 tablespoon capers, drained

4 Tb butter (1/2 cube), divided

cutting chickenPrepare chicken cutlets. They will fry better if cut in half width-wise and pounded flat. With your knife parallel to the cutting board, cut each breast as if to butterfly it (although in this case, there’s only only butterfly wing).

Place a cut breast half between two pieces of plastic wrap, then place in a clean plastic bag. Squeeze the air out of the bag, then fold it over.

smashing chickenPound the cutlet several times with a heavy iron skillet so that it is about ½ inch flat. It’s a good way to get out your frustrations after a hard day. Repeat for all the cutlets. Rinse the chicken and dry it with a paper towel. Mix flour, salt and pepper on a plate. Dredge one cutlet at a time in the flour until it’s coated. Pat it gently until it’s just lightly coated with  flour.

frying cutletsHeat 2 Tb oil in a large skillet over medium-high heat. Stir in 1 Tb of butter. As soon as the butter melts, add 2 chicken cutlets, making sure they do not touch each other. Saute for 5 minutes on each side, or until browned. Turn chicken around while cooking so that they brown evenly on both right and left sides. When chicken is golden brown, place it on a plate and cover it with a large lid or an inverted plate to keep warm. Add another Tb of oil and 1 Tb of butter to the pan before adding the next batch.

saute garlic n leeksWhen all the chicken is fried, add garlic and shallots to the pan and stir a few minutes until they are  fragrant.

whisk saucePour in chicken stock and wine and bring to a boil. Using a metal spatula, scrape the pan to loosen browned bits. Whisk while cooking for  5 minutes. Cut middle slices from lemon for garnish, then squeeze the juice and stir in sauce with capers and a tablespoon of butter. Cook over medium heat for 2-3 minutes.

Return chicken to the skillet and simmer for 5 minutes, turning several times to absorb the sauce. The sauce will be thick.

Serve chicken with sauce and garnish with lemon slices.

Pozole

Oy vey! Nice Jewish girl learns to cook with pork products! My friend Jann made this hearty and delicious pozole with her Mexican husband, Luciano, for their  New Years Eve parties. She gave me her recipe using pork shoulder, but the second time I made it I used the leaner pork loin.

Cooked with chilies and hominy and topped with cabbage, oregano, radishes and cilantro, it makes a rich and satisfying stew.

This recipe made 10 servings, including leftovers.

Ingredients:

1 gallon chicken broth. For the cross-cultural experience, use Roz’s Jewish Chicken Soup.
4 dried red chilies, such as ancho or pasilla chili
2 fresh poblano chili peppers
2 Tb olive oil
2 onions
2 1/2 pound pork loin.
1 Tb dried oregano
1 head garlic.
3 bay leaves
1 tsp cayenne
1 Tb paprika (Spanish smoked paprika adds a nice smoky flavor)
Several grinds black pepper
1 Tb salt to taste
2 chayotes, peeled, seed area removed, and chopped
39- oz and 15-oz cans of white or purple hominy (maíz blanco o morado)

Condiments:

1 Tb dried oregano
Black pepper
1 small onion, chopped fine
1 cup cilantro leaves
1 small green cabbage, shredded
A bunch of radishes, sliced thin
1 jalapeno, sliced thinly
4 limes, sliced into wedges
 

Bring the soup stock to boil in a large pot.

Heat a heavy frying pan and toast the dried red chilies and the poblano peppers. Place them in a covered bowl to cool, and then remove the stems and seed pods. Throw them in the stock pot

Pour a tablespoon of olive oil to the frying pan and cook the sliced onions until soft. Slice the poblano chiles and fry up with the onions, then add to the soup. Smash the garlic bulb with a molcajete or mortar and pestle, chop it finely and add it to the soup. Add bay leaves, salt, paprika, black pepper and cayenne.

Cut the pork into large (about 3 x 3) chunks and trim extra fat. Pour another tablespoon of oil to the frying pan and add the pork, sprinkling salt and dried oregano on each side. Brown pork on all sides then put in the stock. After pork is browned, add  2 ladles of hot broth to the frying pan to deglaze it. Using a metal spatula, loosen all the browned bits  into the broth and then pour it back into the pot.

Simmer the soup at low-medium heat for 1 ½ hours.

Pour the soup into a large container and refrigerate overnight.

The next day, remove the congealed fat from the top of the soup. Pour the broth through a sieve into a large pot, and heat it. Pour the solids into a bowl. Remove the red chili and strip whatever skin from it that you can. Put in a blender with 2 cups of broth and run blender on high, then add to the broth in the pot, rinsing the blender with broth several times to get all the chili out.

While broth is cooking, shred or chop the meat, discarding bones and fat, and then add the shredded meat to the broth. Add chopped chayotes and hominy. Adjust salt to taste. Simmer for 30 minutes, until chayote is tender, and then scoop into bowls.

Top with condiments, squeeze a bit of lime in, roll up a few warm corn tortillas to dip in the soup, y disfrútelo.

Roasted Chicken Breasts with Meyer Lemon and Italian Herbs

This is quick and easy. The chicken is fragrant and juicy. A good way to use those chicken breasts on sale. Use roasted bones and skin for Roz’s Jewish Chicken Soup  ; perfect to make broth for Minestrone Soup on a rainy day.

5 bone-in chicken breasts with skin attached
Olive oil, about 3 Tb
5  garlic cloves, chopped
2 sprigs fresh rosemary, chopped
2 Tb fresh thyme, minced
About 1 Tb each dried oregano and thyme
About 1 tsp chili flakes
Sea salt and pepper
Fresh basil leaves
2 lemons: ½  sliced and 1 ½  juiced and zest grated
 

Preheat oven to 450′

Oil a large roasting pan

Salt underside of breasts. Place breasts in pan, skin side up

Stuff garlic, rosemary, fresh thyme and a lemon slice under each breast skin

Sprinkle dried herbs, chili flakes, salt and pepper over breasts

Sprinkle olive oil over breasts

Roast in 450’ oven for 50 minutes

Squeeze lemon juice over cooked chicken. Garnish with fresh basil and Meyer lemon zest.