Green Eggs and Ham

Perfect to serve to Sam-I-am on Dr. Suess’s birthday, March 2.

serves 2

1 cup whole kale leaves, stems and ribs removed

1 cup spinach leaves , stems removed

1 scallion

1 tsp fresh thyme

4 eggs whipped well

2 Tb milk

2 Tb crumbled feta cheese

1 Tb grated Parmesan cheese

shake salt to taste

grind pepper

Wash all vegetables and mince finely in food processor.

Heat nonstick skillet. Holding butter stick, grease pan, using approx. ¼ tsp butter. Add minced vegetables and sauté over medium heat for 4 minutes, stirring occasionally.

Whip eggs with milk, salt and pepper, and cheeses. Mix  vegetables into eggs. Clean pan and fry up ham slices. Remove ham and coat pan with butter again, then add egg mixture. Push eggs around with spatula so they don’t brown. Cook over medium heat until desired consistency is reached. Serve with ham to Sam-I-am

Say! I like green eggs and ham!
I do! I like them, Sam-I-am!
And I would eat them in a boat.
And I would eat them with a goat,

And I will eat them in the rain.
And in the dark. And on a train.
And in a car. And in a tree.
They are so good, so good, you see!

So I will eat them in a box.
And I will eat them with a fox.
And I will eat them in a house.
And I will eat them with a mouse.
And I will eat them here and there.
Say! I will eat them ANYWHERE!

I do so like
green eggs and ham!
Thank you!
Thank you,
Sam-I-am!

by Dr. Seuss

Tortellini Salad for 10 Hungry Dancers


As one of the parents bringing lunch for my daughter’s dance company rehearsal, I made this easy vegetarian tortellini salad today. I bought all of the ingredients at Trader Joe’s (TJ). I used their frozen basil cubes because are superior to dried basil when it’s hard to find fresh basil in winter.

Ingredients:



1 pound fresh green beans

3 10-oz packages cheese tortellini

2 14-oz cans artichoke hearts, slice in quarters

1 12-oz jar TJ artichoke heart antipasto

2/3 cup dry toasted pine nuts (pignolias)

1/3 cup fresh grated parmesan

red pepper flakes, several shakes to taste

1 lb green beans cut up. Cook with tortellini for 6 minutes

1 6-oz can sliced black olives

2 cubes each frozen minced garlic and basil (if fresh is available, use 2 tsp each, minced)

2 Tb fresh lemon juice (juice of 2 small lemons)

Trim ends and cut up fresh green beans into ½ inch pieces. Cook tortellini according to package directions: boil water, add 1 Tb salt and tortellini. Add green beans after tortellini has cooked for 2 minutes, then cook for 6 more minutes over medium heat, stirring occasionally.

While tortellini is cooking, chop artichoke hearts and mix with pine nuts, olive slices, artichoke antipasto and parmesan in a bowl.

Drain pasta and green beans. Separate 2 cups of hot pasta and green beans and mix with frozen cubes of basil and garlic if using. (You can skip this step if using fresh basil and garlic; just add them in at the end.) Run cold water over the rest of the pasta and beans in a colander until cool. Combine tortellini and add artichoke mixture. Add a sprinkle of red chili pepper flakes and the lemon juice.


Kale and Bean Soup

Here’s another rainy day soup. I just dreamed it up and made it. Luckily everyone in the family liked it on the first try. The rosemary, thyme and garlic give it a lovely aroma.

I dice the kale, celery, leeks, and red bell pepper in the food processor for faster prep and cooking. Just discard the kale’s thick stems first.

I made this  using dried beans as well. I boiled them in chicken stock for 5 minutes, then transferred them to a crock pot and added the rest of the ingredients. I cooked it on “high” for 3-4 hours until beans and kale are tender. You can also heat the crock pot to high, then let it cook on low while you are at work, or overnight. This way you don’t have to worry about stirring the pot so the cheese won’t stick to the bottom! And homemade beans are so much better than canned ones!

In case there are leftovers, this soup is even better the next day, when flavors have developed even more..

serves 8 bowls

½ gallon (8 cups) homemade chicken or vegetable stock Roz’s Jewish Chicken Soup (plus a vegan version) (you can use boxed stock, but it won’t be as good!)

1 rind Parmesan cheese

¼ tsp red pepper flakes

1 tsp. dried oregano

1 Tb extra virgin olive oil

2 bay leaves

3 cloves garlic, minced, or 3 frozen cubes garlic

1 onion, finely chopped

1 tsp fresh rosemary needles, minced

1 tsp dried thyme plus 1 tsp fresh thyme leaves

several grinds black pepper

1 or 2 bunches kale, finely chopped. I chop the whole thing, leaves and ribs. I’ve used Dinosaur and curly kale.

1 large leek, white and pale green parts only (use dark green parts in making the stock)

3 ribs celery

1 seeded red bell pepper

1 carrot, cooked in making the stock, chopped

1 15-oz can Great Northern beans OR 1 1/2 cups dry Great Northern beans

1 14-oz can artichoke hearts in water

salt to taste (sea salt is nice)

2 Tb Parmesan cheese, freshly grated per bowl

Heat broth to boiling. If using dry beans, rinse in a sieve, then boil in broth for 5 minutes. Let beans soak in the hot broth while you prepare the herbs and vegetables.

Add Parmesan rind, red and black pepper, oregano, bay leaf, garlic and rosemary. Chop kale leaves, leek, onion, celery, and bell pepper in the food processor in batches, or chop finely by hand, and stir into broth.

If using canned beans, rinse and add to pot. Chop artichoke hearts and carrot, stir into soup. Let cook 20 minutes on medium, and salt to taste. Discard Parmesan rinds when serving.

Minestrone Soup

Fall in the Bay Area brings a few weeks of sunshine to ripen tomatoes, then rainy and chilly days, perfect Minestrone Soup weather. Pick those ripened tomatoes off the withering vines, combine them with broth and chopped veggies and herbs in a big pot. This is a pretty forgiving recipe, so if you want to clean out the veggie bin of your fridge, throw in what you’ve got. You could use frozen veggies  or canned tomatoes. There is a use for everything, even Parmesan cheese rinds! The rind lends a wonderful flavor to the soup. If it doesn’t break up, leave it in the pot when serving.

10 servings:
1 or more Parmesan rinds
1 large onion, diced
3 stalks celery, diced
1 bunch red Swiss chard, leaves torn off ribs and chopped fine, to make about 3 ½ cups, dice the ribs
1 large red bell pepper, diced to make 1 cup
1 large green bell pepper, diced to make 1 cup
1/2 pound crimini mushrooms
1 Tb salt (to taste)
½  tsp fresh minced rosemary
1 Tb fresh minced oregano
1 tsp dried basil
6 cloves garlic, minced
several grinds black pepper
One package (4 links) Aidells chicken sausages. either artichoke and garlic or sun-dried tomato with mozzarella cheese (optional)
1 bay leaf
several shakes red pepper flakes
10 cups (2 1/2 quarts) homemade chicken or vegetable stock Roz’s Jewish Chicken Soup or vegetable broth (you can use boxed stock, but it won’t be as good!)
1 can tomato paste
4 cups diced tomatoes (Roma is best)
OR 28 ounce can San Marzano peeled tomatoes to sub for tomatoes and tomato paste
4 dried Porcini mushrooms
1 rind Parmesan cheese
1  cup peeled and diced carrots (2 large carrots)
2 peeled and diced red potatoes
2/3 cup small pasta (I used the tiny tubes called ditalini for my last batch, but I have also used salad macaroni)
4 small zucchini, diced to make 1 ½ cups
1/2 pound green beans, chopped
1 15-oz can kidney beans, drained and rinsed.
1 cup frozen or fresh corn kernels
1/2 cup frozen or fresh peas
1 small bunch Italian parsley, chopped.
1 Tb fresh minced basil (about 5 leaves)
 
Garnish:
a few pinches dried oregano to taste
¼ cup grated Parmesan cheese

 

Heat stock, Parmesan rinds, tomato paste, tomatoes or canned tomatoes  in a large pot.

Grind dried Porcini mushrooms in a coffee grinder or small food processor and add to the stock. Add salt to taste.

Scrub mushrooms and rinse well. Dry in paper towel. and cut off woody ends from the stems. Place mushrooms on toaster oven tray and spray with olive oil spray. Broil for 10 minutes. When they cool, cut them in quarters and add to stock.

Stir-fry onions, red bell pepper, chard ribs, garlic, celery, and herbs in  olive oil in a heavy skillet until translucent. Add to stock.

Slice sausages in quarters lengthwise and then into half-coins. Stir fry in the same skillet as the onions were in for about 4 minutes, until browned. Add to soup, then ladle some soup into the frying pan and scrape the browned bits into the soup, then pour back into the pot.

Stir in carrots, chard leaves, canned beans, and potato and cook 20 minutes, stirring occasionally.

Stir in pasta, green beans, zucchini, parsley, corn and peas. Cook 10 minutes on medium. Stir in fresh basil.

Discard bay leaf and ladle into bowl. Stir in a pinch of dried oregano, fresh basil, and a few spoonfuls of grated Parmesan cheese. Enjoy with a slice of good bread such as Acme herb slab, foccacia, olive bread, or sourdough baguette. Manga!

Stuffed Portobello Mushrooms

portobello n polenta

These giant, meaty mushrooms make a flavorful bed for fresh herbs and tomatoes, crunchy with Panko and pine nuts, and topped with sizzling cheese. Nice on a bed of soft polenta accompanied by a dry white wine. And aren’t they beautiful!

2 portobellos

gills too

gills and top

Ingredients:

2 Portobello mushrooms

1 Tb extra virgin olive oil, plus a bit more to oil mushrooms and  pan

½ tsp minced fresh garlic

½ minced shallot

¼ tsp minced fresh rosemary

1 tsp fresh oregano and ¼ tsp dried oregano

1 tsp chopped fresh basil or 1/2 tsp dried basil

a pinch of ground sage

1 medium plum tomato

3 crimini mushrooms, chopped finely

a few shakes salt (to taste)

a shake red pepper flakes

several grinds black pepper

1 tsp dry sherry

1 Tb blue cheese dressing

3 Tb grated Parmesan cheese

1 tsp Panko breadcrumbs

1 Tb pine nuts

Polenta

2 1/2 cups water

1/2 tsp salt

1/4 tsp ground sage

1/2 cup polenta

Start the polenta first, so it will be ready when the mushrooms are done. It usually takes about 45 minutes to cook on the stove. Heat 2 1/2 cups water to boiling, add 1/2 tsp salt, 1 tsp butter and 1/4 tsp ground sage. Mix 1/2 cup polenta thoroughly with 1/3 cup cold water. Stir it into the boiling water until smooth. Cook for 45 minutes over low heat, stirring every 5 minutes or so. You can add a few tablespoons of grated Parmesan when it is done cooking.

Directions for Stuffed Portobellos

I make these in my toaster oven.

Rinse mushrooms and wipe with wet paper towel. Slice the woody tip end off the stems and discard. Brush garlic olive oil on both sides of mushrooms and bake gill side up in 450’ oven (or toaster oven) for 10 minutes.

While mushrooms are baking, mince the garlic, shallot, and rosemary.  Sauté them in 1 Tb olive oil until cooked, about 5 minutes.

Let mushrooms cool, then dig out stems with a butter knife so there is an indentation in the mushroom. Pour the juice from the cooked mushroom into the pan. Chop the stems finely.

Stir the chopped stems, crimini mushrooms and tomato into the garlic and shallots. Add the oregano, basil, sage, dry sherry, salt and peppers.

ready for broiler

Rinse baking tray and then smear with a with a bit of olive oil. Place mushrooms gill side up on it.

Mix the pine nuts, panko, blue cheese dressing and 2 tablespoons of the grated Parmesan cheese into the filling mix. Spoon into stem indentation and spread mixture over the top of the mushrooms. Sprinkle each with 1/2 Tb of Parmesan cheese. Broil about 5 minutes, until cheese is bubbly.

broiled mushrooms n cheese

 

Seven Vegetable Lasagna

This lower-fat lasagna is filled with delicious veggies, 7 in all if you use  Eggplant Marinara I put in fresh picked young squash when I made it in late summer.

Ingredients

1 recipe of Eggplant Marinara sauce (In a hurry or just too tired to do all that? Add one cup sliced mushrooms and 2 tsp. fresh basil to 2 jars of sauce.)

½ package lasagna noodles

One head of spinach or a 10 oz bag of spinach

3 small zucchinis

One 14-oz. can of artichoke hearts

16 oz container low fat ricotta cheese (Calabro is the best brand)

2 eggs

3 Tb. minced Italian parsley

12 oz. low moisture, low fat mozzarella cheese, grated or cubed

8 oz. Parmesan cheese, grated

1 Tb olive oil

Directions:

Wash spinach well and remove  long stems. Microwave it in a covered container for 1 minute until just wilted.

Slice squash thinly, then quarter slices. Drain artichoke hearts and slice thinly, then mix with squash.  Saute in olive oil with a sprinkle of salt for a few minutes until vegetables just begin to soften. Stir in spinach. Drain any liquid.

zucchini-spinach-and-artichoke-hearts-in-pan

Cook lasagna noodles according to package directions. Add 1/4 cup cooking water to homemade sauce. The starch in the water will help emulsify the sauce. In a colander, drain noodles well and rinse with cold water. Line up noodles flat on smooth kitchen towels. This will prevent them from sticking together.

Mix ricotta with beaten egg and parsley.

Spread marinara sauce on an 8 x 11 oiled baking pan.

Place lasagna noodles over sauce.

Spread ½ of the prepared ricotta over noodles

top with 1/3 the mozzarella and 1/3 the Parmesan.

Place half of the artichoke hearts, zucchini and spinach mixture over the cheeses.

Cover with sauce and noodles, then top with rest of ricotta, vegetables, and half the remaining sauce,  mozzarella, and Parmesan cheese.

Cover that with the rest of the sauce, noodles,  mozzarella, and Parmesan cheese.

Bake in 375’ over for 45 minutes, until cheese is bubbly and browning on top. Let cool before serving. Garnish with fresh basil. It’s even better the next day!

out-of-the-oven