Valentine’s Day Heartfelt Salad

Valentine’s Day meals aren’t only about the chocolate for dessert. They begin with a salad made with hearts of romaine, artichoke hearts and red bell pepper hearts. The heart-healthy dressing marries olive oil and Meyer lemon juice, celebrating the happy coincidence of Meyer lemons ripening on Valentine’s Day.

serves two sweethearts

14 oz can Artichoke hearts

1 heart of romaine lettuce

1 red bell pepper, cut into heart shapes

Dress with Meyer lemon vinaigrette:

3 Tb Meyer lemon juice

¼ cup extra virgin olive oil

¼ tsp salt

¼ tsp fresh minced garlic

Combine ingredients in blender and run on high until emulsified.

Advertisements

Rainbow Roasted Vegetables

This colorful dish is easy to make. Just sprinkle vegetables with garlic olive oil, pepper and sea salt and roast for 45 minutes.

2 red bell peppers

4 small yellow zucchini or crookneck squash

4 small green zucchini

1 red onion

smoked sea salt or regular sea salt to sprinkle lightly

black pepper – a few grinds

Heat oven to 450’.

Cut red bell pepper in half and remove seeds and membranes. Slice zucchini lengthwise. Peel and quarter the onion. Cover a jelly roll pan or cookie sheet with foil.

Lay vegetables on foil and drizzle lightly with garlic olive oil. Sprinkle with salt and pepper.

Roast for 45 minutes.

Slice vegetables into strips and toss together. Serve warm or room temperature. Nice served with Camarones al Mojo de Ajo – Garlic Shrimp

Reserve half a roasted red pepper for Spicy Red Deviled Eggs

Spicy Red Deviled Eggs (low mayo)

These deviled eggs are spicy with cayenne, blushing with red bell pepper, and have only 2 Tb mayonnaise.

Perfect for Easter! or Passover!

I roast the bell pepper ahead of time (450 ‘ for 45 minutes) until it is smooth and, well, slimy.

You can also use jarred red bell peppers. Be sure to remove the skin, seeds, and membrane, or they will clog the tip of the pastry bag.

I based this recipe on 

I dedicate this recipe to Sofia, who loves my deviled eggs so much she even ate them the time I screwed up and added too much salt!

Makes 1 1/2 dozen deviled eggs

9 eggs
1 Tb baking soda
3 Tb  roasted red bell pepper (1/2  pepper), skin, seeds and membrane removed.
2 Tb mayonnaise
1 tsp yellow or Dijon mustard
about 1/8 tsp of cayenne (about 4 dashes or so) to taste
1 1/2  tsp  lemon juice
1/4 tsp salt to taste
4 fresh chives

The important and rather frustrating thing about making deviled eggs is that your eggs must peel  perfectly smooth, or they will look ugly and may fall apart completely. There are several tricks to ensuring that the shell and membrane slide off the egg smoothly:

Buy the eggs at least a week before cooking.

Add 1 Tb baking soda to the cooking water.

Immerse cooked eggs in an ice water bath

Crack the shells of the cooked eggs by tapping on them with the back of a spoon so  the water seeps inside, between the shell membrane and the egg white. 

Peel the eggs carefully under cool running water.

Cooking eggs: Place 9 eggs in a large pot and cover with one inch water and gently stir in 1 Tb baking soda. Cover pot, heat to boiling, then turn off heat. Let eggs sit in the covered pot for 15 minutes. You can test them by spinning on a hard surface. If they spin quickly with no wobbles, they are done. Drain the water, then add cold water and several glasses of ice cubes and let the eggs cool for 15 minutes. Then crack them by tapping the shells with the back of a spoon. Add more ice to keep water cold,  and wait at least 5 minutes before peeling eggs. Peel under running water, starting at the tip where there’s a little pocket, then pull off the shells and membrane together.

Pulse the red bell pepper in a food processor until it becomes a smooth paste.

Cut the eggs in half lengthwise. Gently pop out the egg yolks into the food processor.  Add the other ingredients except chives, and pulse until yolk mixture is smooth. Adjust seasonings to taste.

Place the egg halves cut end up on a paper towel to dry. Then arrange them on a platter.

Fit a pastry bag with a large star tip and fill it with the yolk mixture. Pipe the yolk mixture into the egg whites. Garnish with the fresh chives.

For this last batch, I made the filling ahead of time and refrigerated the whites and the filling in plastic containers. I filled the eggs the next day right before serving them.

Broccoli and Veggie Quiche for a Nursing Mother

My cousin just had a baby and I wanted to make her a quiche rich in calcium and easy on the spices. I included broccoli which is rich in calcium (178 mg per cup) and sharp cheddar which complements the broccoli. I topped it with sliced heirloom tomatoes, because well, they are in season and also complement the cheese. For flavor and color I added a bit of fresh thyme, red onion, red bell pepper and a couple of large mushrooms. I used 1% milk but it came out nice and creamy.

Make a single pie crust using my pie crust recipe.

Then brush a beaten egg in the bottom to guard against sogginess from the filling. (One egg will be more than enough to cover the pie bottom. Add the leftover egg to the custard.)

Preheat oven to 375◦

Filling ingredients: Makes 1 quiche (using a 9” pie pan)

Filling:

1 tsp olive oil

1 small broccoli with stem

1 very small red onion

1 red bell pepper

2 large mushrooms

1/2 tsp fresh thyme leaves

1/4   tsp salt

1/2 cup sharp cheddar cheese

1/2 medium tomato (I used an heirloom tomato)

Custard:

1 cup milk

2 eggs

1/4 tsp salt

Slice onion and bell pepper and sauté in 1 tsp olive oil. Slice mushroom and add to sauté.

Strip the outer peel from the broccoli stem and slice broccoli stem. The stem is actually quite tender underneath the tough peel. Slice florets and discard lower branches. Add to vegetables with fresh thyme leaves and salt. Continue to sauté until the broccoli and other vegetables are well cooked, but broccoli florets are still a bright green.

For the custard, I warmed the milk for a minute in the microwave. Beat eggs, and add milk and salt. I used the blender, but you can beat it with a whisk instead.

Place 1/4 cup grated cheese on the bottom of each crust and add the vegetables. Pour in the custard. It should be at least 1/2 inch below the top of the pan, otherwise it will spill all over the oven!

Slice 1/2 of a  medium heirloom tomato into 3 rather thin slices and place them atop the custard. Sprinkle on the rest of the cheese. Bake for 30-40 min in 375◦ oven until top begins to brown and an inserted knife comes out clean. Cool before eating.

 

Calabacitas (Spicy Squash Casserole)

???????????????????????????????I make this every summer when squash and corn ripen. My sister Leanna grows beautiful squash in her sun soaked Southern California garden. We made calabacitas (call-ah-ba-SEE-tas) with it when she visited me.

I discovered the recipe in the children’s book Carlos and the Squash Plant / Carlos y la planta de calabaza by Jan Romero Stevens. It’s a tale of a boy who won’t wash his ears until a squash plant grows out of his ears. His mom serves him calabacitas when he finally washes the plant out.

I put my own touch on her recipe, by substituting olive oil for margarine, adding oregano, red bell pepper and tomato for color. Our friends Victor and Mary Lau Valle, who are master chefs,  brought us homegrown squash and oregano and taught me Victor’s mother’s version, using the Mexican cheeses asadero and cotija. (Victor and Mary are the authors of Recipe of Memory:Five Generations of Mexican Cuisine)

asadero cheeseAsadero is a Mexican mozzarella and melts wonderfully. Although it is a low-fat cheese, it has a wonderful buttery taste not usually associated with mozzarella. The cotija we used was a powdery cheese in a bag, (not the kind that comes in a brick.) It made a nice crunchy crust on the casserole when we broiled it.

???????????????????????????????Ingredients:

2 Anaheim peppers and 2 jalapeños (add more jalapeños for extra heat) You can substitute poblano chilies for the Anaheims for a smokier flavor

5 Tb olive oil

1 onion, diced

sea salt

About 1 tsp ea dried or 2 tsp fresh oregano

5 small to medium summer squash  (I used sunburst and zucchini)1 red bell pepper, diced

2 cobs corn. Cut the cobs in 2 crosswise to get a flat surface, then strip the corn from the cob. I sauté the uncooked corn. Sometimes I  use cooked corn and skip the sauté step.

1 cup of low sodium chicken broth. I use Roz’s Jewish Chicken Soup

3 Roma tomatoes, chopped

1 1/2 cups asadero cheese, chopped. If you can’t find asadero, substitute mozzarella and Monterey Jack. Throw in a bit of sharp cheddar to add more flavor.

1/2 cup powdered cotija cheese

Place chilies directly on a gas flame until they char, then turn until all sides char. Place in a small pot and cover until they are cool enough to handle. ???????????????????????????????The chilies will sweat and the skin will soften.

While chilies are sweating, chop the vegetables and place them in a cake pan by groups. Start off with the onion, then chop the other veggies while the onion cooks.

DSC02848Cut the squash at different angles so they’re chunky.

I use a wok to cook this in, but you can use a large heavy frying pan as well.

Sauté onions in 1 Tb olive oil over low heat until translucent, about 10 minutes.  Set aside in a large bowl.

Raise the heat and add 2 Tb olive oil to the pan. Add squash with oregano and a pinch of salt. Saute squash until it is beginning to brown on all sides. Add to the onions in the bowl.

???????????????????????????????Saute red bell pepper and corn in another Tb of oil until they begin to char. Then add to the other veggies in the bowl.

cooking tomatoesSaute the chopped tomatoes and a pinch of salt in another Tb of olive oil. Be sure to spread the tomatoes out so that they can caramelize. Add 1 tsp more fresh oregano, and cook tomatoes over medium heat until they are mostly dry, Caramelizing the tomatoes concentrates their flavor- they are so delicious!

???????????????????????????????While tomatoes are cooking, take out the chilies from the pot. Remove the stem and slice them open lengthwise. Scrape the charred parts from the skin, then scrape the seeds and soft parts from the inside. Julienne the chilies into thin strips.

Add the the chilies and the vegetables from the bowl to the tomatoes.

Pour in chicken broth and heat until boiling, stirring vegetables together.

Stir in 1 cup of the asadero or Jack cheese. Spray a flat casserole or 11′ x 8″ cake pan with non-stick spray, and pour the vegetables into it.

Sprinkle the rest of the asadero cheese on top of the calabacitas. Then sprinkle with cotija powdered cheese.

Move a rack to the upper third of the oven and turn on the broiler.

baked calabacitasPlace under the broiler for 3 -5 minutes, until the cheese turns a golden brown.

???????????????????????????????Delicious served with corn tortillas to soak up the cheesy sauce. You can mix it in with Frijoles pintos (Mexican pinto beans)

Got leftovers? Add them to chilaquilas

Tacos de carne asada – steak tacos

Steak and avocado is a match made in Mexican heaven. I love bistec con aguacate, and these steak tacos are loaded with avocado and fresh tomatoes, red bell pepper and cilantro. They are an easy weeknight meal and economical too: One pound of steak makes 10 generous tacos. Throw a steak on the grill, cut it up with the veggies, add some Frijoles pintos (Mexican pinto beans), and tuck it into a warm corn tortilla. Top it with your favorite salsa and a sprinkling of lime.

Serves 5 – makes 10 tacos

1 pound sirloin steak

2 medium avocados

2 medium fresh tomatoes

½ large red bell pepper

A handful of cilantro leaves

1 lime

10 fresh corn tortillas

Salt and pepper to taste

Salsa to taste

Let steak sit for ½ an hour at room temperature, then generously salt and pepper it. Oil barbecue grill and heat on high.  Grill steak for about 5 minutes on each side, until browned yet rare in the middle. Remove from grill and trim fat. Cut in strips against the grain, then cut into small pieces.

Chop vegetables into small pieces.

Heat tortillas on comal or heavy frying pan until warm and slightly crispy and can hold their shape when folded in half. Spoon steak. Frijoles pintos (Mexican pinto beans), and vegetables into the tortilla, squeeze lime over it and top with salsa to taste.

Summer Corn Salad

Today’s the first official day of summer, and it’s a scorcher! I made a corn salad to cool  off.

I’ve had a version of  this with black beans, but I like pintos better.  My husband Jesus says leave out the beans altogether. You do what you want.

Use a ripe yet firm avocado and stir gently unless you want a guacamole texture. The lime and Tajín chili powder add zing.

Eat as a salad or as a dip with tortilla chips.
Serves 3:

3 cobs of corn

1 avocado – ripe yet firm

1 red bell pepper

3 Tb (to taste salsa), such as salsa casera

¼ cup Frijoles pintos (Mexican pinto beans) (optional)

½ tsp (to taste) sea salt

2 Tb (to taste) fresh cilantro leaves

Juice of one lime

chili powder or Tajín (chili powder with salt and lime)

Boil corn until done, about 10 minutes. Let cool. You can do this ahead of time. Using a large sharp knife on a cutting board, strip the kernels off the cobs.

Chop red pepper, and cilantro leaves and stir into corn. Stir in beans, salsa, salt and lime juice. Slice the avocado and gently stir in or it will smoosh! Sprinkle with Tajín or chili powder.