Linguine with Prawns

linguine with prawns December 31 2017I made this on New Year’s eve and served it with a glass of white wine. Happy New Year!

Serves 3 -4

Ingredients:

12 shrimp (26/30 per pound size)

1 1/4 cups water

1 Tb olive oil

1 onion, chopped fine

1 large bell pepper, chopped

3 cloves garlic, thinly sliced

1 tsp dried oregano

1 tsp dried basil

1 tsp sugar

28 oz can crushed tomatoes

8 oz can tomato sauce

1/4 tsp red pepper flakes

several grinds black pepper

3/4 tsp salt, to taste

8 oz bottle clam juice

1/4 cup chardonnay or other dry white wine

14 oz can artichoke hearts in water

4 cups baby spinach

To cook linguine:

8 – 10 oz linguine pasta (depending on how hungry your guests are)

1 gallon boiling water

Garnish:

3 Tb pine nuts (approximately)

1/2 cup minced cup parsley

3 Tb finely grated Parmesan

Directions:

Defrost shrimp if using frozen shrimp.

Bring 1 1/4 cups water to boil in a small pot. Peel shrimp and add shells to the boiling water. Let cook for 15 minutes.

While shells are cooking, boil 1 gallon water in a large pot.

Dice onion, bell peppers and thinly slice garlic. Heat oil in a heavy pot and stir fry the onions and bell peppers until soft. Stir in sugar, garlic, oregano and basil.

Add tomatoes and tomato sauce. Strain shrimp-shell broth into the larger tomato can and swish it around to get all the tomato juices out, then pour into the smaller can and do the same, and then add to the pot. Stir in clam juice, red pepper flakes and black pepper. Bring to a boil, then simmer while you finish preparing the other ingredients, about 10-15 minutes.

Slice the artichoke hearts into quarters and add to the sauce. Stir in the shrimp.

Stir in the linguine and a bit of salt to the boiling water, lower heat to medium and cook according to package directions.

Wash and mince the parsley and wash the baby spinach.  Stir in the white wine and baby spinach to the sauce. Drain the linguine and place on each plate. Spoon sauce over the linguine. Garnish with parsley, Parmesan and pine nuts. Mange!

 

 

 

 

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2 Spinach & Vegetable Quiches

What do I do when I buy a huge bag of spinach leaves on sale for only $1.87?
First I make a lot of spinach salads including Raspberry Pecan Salad, then spinach over easySpanakopita, Lebanese Spinach Pies, and throw it in Linguine with Prawns, and then I make spinach quiche. 
Since there’s so much spinach, I made a few quiches and experimented with the ingredients. I used 6 cups of spinach per quiche, and added half the spinach at a time so it would fit in the pan. It wilts quickly so you can add the rest after a couple of minutes. Of course you can make these quiches with frozen spinach. I won’t tell anyone.
 
I made the crust using pie crust and the same custard for Broccoli and Veggie
 
Quiche
First make the custard. You can use this custard for either quiche.
 Custard:
Whisk together until well blended:
3/4 cup warm milk (heat in microwave in a glass measuring cup)
2 eggs
1/4 tsp salt
a few shakes pepper
For each quiche, I used 6 cups fresh spinach. Here are two variations:
 quiche w slice out
Spinach Quiche with mushrooms, bacon and red bell pepper: (This can be made without bacon and still satisfy!)
2 tsp olive oil
1 large red onion, chopped
½ red bell pepper, chopped
3 large white mushrooms, sliced
2 pieces crumbled bacon (discard fat)
2 one-inch sprigs finely minced rosemary
1 cup grated Jarlsberg cheese
1 egg for painting crust
 
Preheat oven to 425◦Sauté red onion and red bell pepper in olive oil until they soften. Add sliced mushrooms and rosemary. When mushrooms are soft, transfer vegetables to a bowl.

Add 6 cups spinach to the pan, cooking over low heat until spinach wilts. Transfer to a colander and press the water from the spinach. When spinach is cool enough to handles, pick it up and squeeze all the water out of the spinach. Mix it with the bacon and the other vegetables.

Cover the pie crust with parchment or foil and weigh it down with pie weights or beans on top. Blind bake crust for 15 minutes at 425◦

Remove from oven and paint an beaten egg on the bottom of the crust to prevent sogginess. Add leftover egg to custard. Bake for another 5 minutes to set the egg and brown the sides of the crust.

Lower oven temperature to 375◦

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Place the pie crust on a jelly roll pan or cookie sheet lined with foil. Sprinkle 3/4 cup of the Jarlsberg cheese on bottom of pie crust, reserving a few tablespoons.

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Put the vegetable mixture on top. Pour the custard over it until it’s about 1/2 inch below the top of the crust. Sprinkle remaining cheese on top. Pour custard over vegetables. Sprinkle with reserved Jarlsberg cheese. Cover with a pie shield to protect crust from burning.

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Bake for 40 min in 375◦ oven until top begins to brown and an inserted knife comes out clean. Cool before eating.

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Spinach Quiche with Rainbow Roasted Vegetables and feta
 quiche in tart pan
You can make this in a pie pan or a tart pan.
 6 cups fresh spinach or 1 cup frozen spinach
I cup Rainbow Roasted Vegetables, chopped
3 Tb crumbled feta cheese
1/3 cup grated Jarlsberg cheese. (You can substitute Swiss cheese, but I like the nutty taste of Jarlsberg)
1 egg for painting crust
Custard:
Whisk together until well blended:
1 cup warm milk
2 eggs
1/4 tsp salt
a pinch of white pepper
 Preheat oven to 375◦
Wilt spinach and remove with a slotted spoon, squeezing out liquid, and place in a medium bowl. If using frozen spinach, microwave with a little drizzle of water, then drain in a sieve, squeezing all the liquid out. This is important if you don’t want a waterlogged quiche!
Stir in roasted vegetables and crumbled feta cheese.
 pie crust with parchment and pie weights
Place parchment paper or foil on top of the crust and cover with ceramic pie weights or beans to prevent the crust from puffing up.  Blind bake the crust for 15 minutes at 425. 
Remove the pie weights and parchment.
Paint an egg on the bottom of the crust to prevent sogginess. Add leftover egg to custard.
egg baked on crust
Bake again for 5 minutes to set the egg.
Let cool on a rack for a few minutes.
 Sprinkle most of the Jarlsberg cheese on bottom of pie crust, reserving a few tablespoons.

Add spinach,vegetable and feta mixture

Pour custard  over vegetables.Sprinkle reserved Jarlsberg cheese on top.Cover the edges of the pan with a pie sheld to prevent the edges from getting burned.Bake for 30 min in 375◦ oven until top begins to brown and an inserted knife comes out clean. Cool to room temperature before eating.quiche slice

Spanakopita and Tiropetes with phyllo or puff pastry

These Greek spinach and cheese pies have a complex taste: sharp bite of feta, green spinach, explosion of herbs: mint, dill, oregano, basil, garlic, and green onion, wrapped in a crispy filo dough or buttery puff pastry. My recipe was inspired by my Greek-American friend Margret’s delicious version.

You can make these traditionally with flaky phyllo (filo) dough. I use olive oil spray on the phyllo instead of spreading oil or butter with a pastry brush, to cut down on the fat. I also make tiropetes, which are phyllo filled with feta and ricotta cheese. They are great for breakfast.

On the other end of the calorie range, I recently tried these at a Greek restaurant made from puff pastry. They were rich and delicious! So I made them at home. It’s much less fuss than phyllo, although it has quite a few more fat and calories from the buttery pastry.

Makes 3 logs (about 18 triangles) of phyllo wrapped spanakopita or 8 triangles of puff pastry spanakopita

3/4  package defrosted phyllo dough OR 1 package (2 sheets) puff pastry (defrost for only 10 minutes at room temperature)

Olive oil spray for phyllo dough

Spinach filling: You can make this a day ahead of time.

2 heads fresh spinach, well washed, stems removed and chopped (use a food processor to chop it) OR 1 lb bag of frozen chopped spinach – about 3 cups.

1 tsp olive oil

2 scallions

2 cloves garlic

¼ cup pine nuts

1 Tb finely chopped mint leaves OR 1 tsp dried mint

½ Tb finely chopped fresh dill weed OR ½ tsp dried dill weed

1 Tb finely chopped fresh oregano leaves OR 1 tsp dried oregano

1 Tb finely chopped fresh basil OR 1 tsp dried basil OR 1 cube frozen basil

Several grinds pepper (about ¼ tsp)

1 egg for filling. Another egg if using puff pastry.

6 oz (about 1 cup) crumbled feta cheese

¼ cup grated Parmesan cheese

Preheat oven to 375’ for filo, or 400’ for puff pastry

Microwave frozen or fresh spinach in a covered casserole bowl about 2 minutes (longer for frozen spinach) until soft. Drain in fine mesh sieve over a bowl.

I place a bowl with a few cans in it on top of the sieve while preparing the other ingredients. Afterward, press on the spinach with a tablespoon for several minutes to squeeze out the liquid. You should have 1 1/2  cups drained spinach.

While spinach is draining, finely mince white and green parts of scallions, garlic, and mint leaves and other fresh herbs, salt and pepper Sauté onion, garlic and pine nuts in olive oil in a heavy skillet. After a couple of minutes, stir in the herbs and heat for another minute.

Finish squeezing the last liquid from the spinach and discard the liquid. Stir the spinach into the onion and herbs.

Beat the first egg and add feta and Parmesan cheeses. Stir in the spinach mixture until well blended.

Tiropetes

1 cup feta cheese

3/4 cup ricotta cheese

1/4 cup Parmesan cheese

1 egg, beaten

2 Tb minced fresh parsley

Mix ingredients together. Spread on puff pastry or phyllo dough as below.

Assembling Puff Pastry (I used Trader Joe’s), cut both sheets in two. Beat the second egg. Using a pastry brush, paint the egg on each piece. Spoon filling o to fill exactly half the pastry, leaving about 1/2 inch border of dough on the edges. Fold the pastry over the filling, then seal the edges with the back of a teaspoon.

Place on a cookie sheet that you have sprayed with olive oil. Bake for 20 minutes at 400’ Let cool, then cut in half diagonally, to make triangles.

Phyllo Dough directions:

For phyllo dough pastries: spread one sheet of defrosted dough on a large wooden board or cutting board. Spray olive oil on top. Spread another sheet on top of it and spray and repeat for a 3rd sheet. Spread a 2 inch line of spinach or cheese filling about 3 inches from the edge of the shorter side of the rectangle. Leave a one inch space between the filling and the sides of the phyllo.

Roll the dough up over the filling, then tuck in the sides, and continue rolling until the end. Spray a little of the oil on the edge to seal it. Place the roll seam side down on a cookie sheet lined with parchment paper. Spray a little oil on top of the roll.

Bake at 375’ for 40 minutes until browned.

Let cool, then slice the logs diagonally in each direction into triangle shapes.

Spinach Over Easy

Fresh spinach leaves fried with eggs over easy. Fresh chives add flavor to this easy breakfast treat.

Serves 2

4 chives, chopped

about ½ tsp butter

4 large eggs

2 cups fresh spinach leaves, stems removed

1 Tb feta cheese (optional)

I warm the eggs in hot tap water so the yolks won’t be cold in eggs over easy. Fill a large bowl with hot tap water. Place eggs in the water to warm them while preparing the rest of the ingredients. Pick through spinach leaves, removing stems. Chop the chives. Heat a nonstick skillet. Rub a butter stick over the hot pan until it is coated with about ¼ tsp butter. Lower heat to medium. Add chives and sauté for a minute. Crack eggs into pan, add spinach, and crumbled feta, if using. Cook for about a minute, then gently turn eggs over and making sure spinach wilts. Cook another minute, or until whites are mostly cooked and yolks are mostly loose. Serve with toast on the side.

Green Eggs and Ham

Perfect to serve to Sam-I-am on Dr. Suess’s birthday, March 2.

serves 2

1 cup whole kale leaves, stems and ribs removed

1 cup spinach leaves , stems removed

1 scallion

1 tsp fresh thyme

4 eggs whipped well

2 Tb milk

2 Tb crumbled feta cheese

1 Tb grated Parmesan cheese

shake salt to taste

grind pepper

Wash all vegetables and mince finely in food processor.

Heat nonstick skillet. Holding butter stick, grease pan, using approx. ¼ tsp butter. Add minced vegetables and sauté over medium heat for 4 minutes, stirring occasionally.

Whip eggs with milk, salt and pepper, and cheeses. Mix  vegetables into eggs. Clean pan and fry up ham slices. Remove ham and coat pan with butter again, then add egg mixture. Push eggs around with spatula so they don’t brown. Cook over medium heat until desired consistency is reached. Serve with ham to Sam-I-am

Say! I like green eggs and ham!
I do! I like them, Sam-I-am!
And I would eat them in a boat.
And I would eat them with a goat,

And I will eat them in the rain.
And in the dark. And on a train.
And in a car. And in a tree.
They are so good, so good, you see!

So I will eat them in a box.
And I will eat them with a fox.
And I will eat them in a house.
And I will eat them with a mouse.
And I will eat them here and there.
Say! I will eat them ANYWHERE!

I do so like
green eggs and ham!
Thank you!
Thank you,
Sam-I-am!

by Dr. Seuss

Spicy Salmon Steaks with greens

This easy fish dinner is a bit spicy, moist and colorful. I made it first with spinach and the second time with red Swiss chard. If using chard, add it with the other vegetables. Spinach can be added at the last few minutes, since it only needs to wilt. You could even use both!

1 lb salmon steaks – 2 steaks

2 cloves garlic, crushed and diced

1 tsp fresh rosemary needles

¼ tsp red chili pepper flakes

several grinds of black pepper

several shakes sea salt

½ lime or lemon

1 red bell pepper, chopped

5 mushrooms, sliced

1 bunch Swiss Chard, both stems and leaves, chopped

OR /and one bunch spinach, de-stemmed

1 tsp olive oil


Heat olive oil in heavy skillet. Add rosemary and garlic. Wash salmon and sprinkle both sides with salt and chili and black pepper. Squeeze lime or lemon on both sides. Place in pan on top of herbs on medium flame. Add chopped red bell pepper, mushrooms, and chopped red chard on the sides of the fish. Cook about 8 minutes, until fish browns. Turn fish over. If using spinach, add it to cover fish, and cover pan. Cook for 5 minutes.

I served this with red Quinoa in a heart shape for Valentine’s Day

Keen on Quinoa

Quinoa (KEEN-wha) is actually not a grain, but a tiny seed with a nutty flavor that is  loaded with protein and minerals and is a great source of fiber. The name comes from the Quechua word kinwa and has been enjoyed by the Andean people for 4000 years. It comes in white, black and red varieties and cooks like rice.

This savory recipe comes from a Frenchman named Georges Bejue who offered it to me cooked with lots of bay leaves and garlic and a few spoonfuls of olive oil. It is great eaten alone, and even better topped with roasted or stir fried vegetables, Salmon, chicken, or beans.

1 ½ cup quinoa

3 cups water

2 Tb olive oil

3 cloves garlic, chopped

6 bay leaves

salt to taste

several grinds black pepper

Rinse quinoa, then combine with other ingredients and cook in rice cooker until done. Adjust salt and pepper.

Georges recommends cooking with Himalayan pink mineral salt, which contains a wide array of 84 health-giving minerals and trace elements including calcium, magnesium, potassium, copper and iron. It’s also quite pretty.

Red quinoa served with roasted red bell peppers and baby eggplant, sliced and stir- fried in olive oil with garlic, shallot, sliced oyster mushrooms, and fresh spinach,. Sprinkle a bit of white wine, salt and pepper and stir in.